My phone has an app for “Mindfulness.” I have no idea why I have that app. More Mindfulness and I’ll never get out of the house.
According to my app, Mindfulness will quiet your mind, relax your body, and be in the moment. That sums up my morning routine.
Upon waking, I quiet my mind with a happy vision of wearing one of my wacky costume brooches at the nape of my boxy white shirt. I’m relaxed when I see the long swingy black skirt (perfection with the brooch and shirt) is spotless (I thought I spilled salad dressing on it.) And when I contemplate the chic factor of metallic flats versus suede heels, trust me. I am totally in the moment.